RESULTS BASED STRENGTH TRAINING
ONLY AT RAM FITNESS
GIFT CARDS ARE AVAILABLE!
Stop in the gym to pick yours up today!
Program will start January 16th.
PERSONAL TRAINING IN EAST LIVERPOOL
Personal training isn’t only for bodybuilders and professional athletes. Our mission at Ram Fitness is to help people reach their fitness goals and feel better about themselves. Each individual is different which means each approach to health and fitness should also be just as unique.
Unfortunately, it can be extremely difficult to find the correct path on your own.
Personal trainers aren’t there to torture you with grueling workouts that crush your motivation. A true personal trainer is a guide to help you find the correct path to reach your desired level of fitness.
CARDIO
CENTER
Whether you like walking, running, the Stairmaster, or cycling - we have you covered. Each machine is ready for you to sweat it out!
FREE
WEIGHTS
We have dumbells and more ranging from 5-110 lbs in five pound intervals. Whether it's strength or definition you are after, we have the tools to get you there.
OPTIMAL NUTRITION
We offer a wide variety of healthy snacks and supplements to get you to the next level. From gummies, energy drinks, protein shakes and bars, we have what you need!
TURF
ROOM
State of the art turf room that is open for use with a membership, offers extra equipment for agility and speed training - or a punching bag and stretch bands.
LOCALLY OWNED AND OPERATED
My name is Randy Heffner a 1990 graduate of East Liverpool High. I am also a veteran of the USAF and am now the owner of RAM FITNESS.
I have been involved in fitness for 30 yrs, and a certified fitness instructor and personal trainer for 10yrs. I started RAM FITNESS 6-1/2 yrs ago and it has been a great opportunity to do what I have always loved, helping people become healthy.
Fitness has been a part of my life for a long time but there is no better feeling than being apart of someone's journey to great health.
