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A young woman doing box jumps inside the turf room at Ram Fitness in East Liverpool Ohio

CLASSES DAILY

Our dedicated staff members offer classes daily designed for both the casual fitness goer and the dedicated body builder.  Our services include weight lifting, exercise bikes, treadmills, strength bands, and much more.  Take a look at our weekly schedule below and stop in to discover an experience like no other in the area!

*We also offer inclusive classes for individuals of all abilities. See link below for more details.

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MONDAY

TRX - 4:45 pm
Total Fit - 5:45 pm

 

TUESDAY

Ladies Who Lift - 6:00 am
 

WEDNESDAY

TRX - 4:45 pm
Total Fit - 5:45 pm

 

THURSDAY

Ladies Who Lift - 6:00 am

Cardio Drum - 6:15 pm

FRIDAY

N/A

SATURDAY

Circuit Training - 7:00 am
*All Abilities - 12:00am

SUNDAY

N/A

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