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Image by Miguel A Amutio

5th Annual July 4th
Stars and Stripes Workout/5K

We're so excited to announce that The Ram Fitness and Nationwide Stars and Strips Workout 5K returns July 4th!  Workout begins at 8:30 am and the 5k begins at 9:00 am.

Cost is $35 and includes workout, 5K, t-shirt, and finisher medal for 5K (you can choose one or both events). 

Call for info or questions 330-932-0702

Workout begins at 8:30 am

  • 50 jumping jacks

  • 13 burpees

  • 50 air squats

  • 13 burpees

  • 50 push ups

  • 13 burpees

  • 50 lunges

  • 13 burpees

5K begins at 9:00 am

Select an item ($)
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